I was in such a nightmare yesterday I am so glad it is over. I have been feeling very – blah – as you can tell from my post yesterday. Gained weight, feeling fat, feeling gross, and sorry for myself. When I awoke this morning and came to work I noticed a red mark on each of my hips…. Stretch marks. UGH. Just to top off my horrible feelings I have about myself and I have two new stretch marks. It threw me into a whirlwind and then it hit me… that light bulb. “JUST DO SOMETHING ABOUT IT AND STOP COMPLAINING!” So I am. I have opted to try a 30 day challenge (I cant fathom 100 so I am starting small).
30 minutes of exercise – 6 days a week. No added sugars. Palm sized main meals. 2 Liters of water a day & No Alcohol.
I have my first trip to Europe in exactly 37 Days and I will be damned if I am less that 100% comfortable going! So bring it on 30 days!! I’M READY!!!