addiction, alcohol, recovery, sobriety, strength, the end

Treatment Diary

Day One. July 3, 2019

Here you are – you took the risk, the step, the plunge. This was no easy decision it’s likely the hardest one of your life. I still feel ashamed, embarrassed, but part of me feels like this is where I should be right now.

The first meeting was introductions in answering “what do you want from Powell CDC?” I responded with something along the lines of “I want to dig deeper into the steps to gain a better understanding of them. Clearly they have worked for so long and for so many people in the past that I now realize what I have been doing just simply won’t work. I need to try something else and I hope leaving Powell I will feel proud and confident that I have gained the tools to beat this.”

Second session was a meditation AA meeting which I actually enjoyed a lot. We discussed the 11th step – I’d write it out, but at this point I don’t even know what the 11th step is. We did a 10 minute meditation prior to four people discussing their thoughts on step 11. After that we had a Speaker share her story of growing up: through her journey of trauma, addiction, poor decisions, and it really hit home for me. She expressed that bad decision after bad decision she simply couldn’t stop the drinking. I became overwhelmed. I felt every ounce of her pain and I broke for her. She made me feel like I wasn’t alone, like there were more people out there like me. Maybe I can do this? Is it possible? I’ve been sober for two days and while that is only two days I need to remember and be proud that I made those calls and that I walked through those doors. Wanting to change, dying to change, and needing to change. I made it. I made it here. I made it back. Just need to hang on.

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